This winter thing can take a hike. While we’ve been spared the absolutely ridiculous amount of snow that our northeastern neighbors have gotten (sorry, Boston), here in NJ we’re still suffering. Every week is a loop: snow on Monday, ice on Tuesday, negative temps and high winds through the week, then a thawing day to allow everything to melt slightly, only to re-freeze again when the temps drop back to the single digits on Monday when the cycle begins again.
As a result, running outside is a dangerous and icy adventure and I’m confined to the treadmill for many of my runs – which STINKS. Take, for example, this past Sunday’s 10 mile treadmill run at the local YMCA.
I started psyching myself up on Wednesday by creating a “To Watch” list on Netflix that would have me covered for 2+ hours, I picked up some of my favorite Gu’s, I experimented with Nuun during my weekday 4-milers to see if my tummy could handle it (it could!), and I even bought a new tank top that matches my new shoes perfectly.
and capris. shush, they were on sale.
So when Sunday rolled around, I loaded up my gym bag with all the essentials, charged up the iPad, made some Nuun, and set out on my adventure.
It looked like I was running away from home.
Right from the beginning, I could tell this run would be a struggle. After only logging about 8 miles in 9 days due to lack of motivation, achy knees, and probably a minor concussion after belly flopping into a snow pile that turned out to be an ice pile, I was not very well prepared AT ALL. Looking back, I probably should have set out for another 8 miler to ease back into things, but live and learn, I suppose.
Mile 1-3 went relatively easily as I watched the first half hour of Wayne’s World. But about 40 minutes in, I started to get bored. I needed something to take my mind off the monotony, and having memorized every second of Wayne’s World back in 1996, I knew I’d have to pick something I’d never seen before.
And that’s how I met Francis Underwood.
I love that man like a shark loves blood…
I’m late to the House of Cards party, but damn am I glad I finally showed up. Because 3 minutes into the first episode, I found myself gaping in shock and I was hooked instantly. Full disclosure: I’ve had a mild crush on Kevin Spacey since I was about 13. But anyone with eyes can see that he is at his absolute best here.
I was so engrossed in the show that I almost forgot to reset the treadmill at 4.5 miles (stupid 60 minute limit!) and motored through the next 3 miles and the full first episode. I started on the second episode and got about 15 minutes in (and 7.5 miles into my run) when it finally happened: I hit the wall. Hard.
I still had 2.5 miles to go, but it may as well have been 25. The running was easy: I was (relatively) pain-free and keeping a good pace of 5.8-6mph, but mentally I broke down and the wheels fell off the wagon.
The show didn’t even interest me any more, so I switched to music. And I skipped through, like, 18 songs in a row because nothing interested me. This has happened in almost every run over 10 miles I’ve done: nothing works to re-spark the fire, not even my favorite songs, and I just want to stop moving. It was SO hard to restart the treadmill one more damn time (DAMN that 60 minute limit!!!), but this time I told myself “The quicker you run, the quicker it’ll be over!”
So I stopped assing around with my music and just let it play, stopped walking and started running, and powered through those last few miles. It started to hurt with a mile or so to go, but I knew I had to finish, and finish I did.
I’m only smiling because I know I get to sit down now.
At first I was super discouraged at my performance. With all the walking I did (and having to stop the machine twice), I had convinced myself that it was my worst 10 miles ever, time-wise. But when I actually added up the times, this was pretty much right on par with my previous 10-milers – in a few cases it was even better!
Final tally: 10 miles in 2 hours, 11 minutes.
While it wasn’t the prettiest (and I still don’t like the treadmill), I count it as a win – any time you run 10 damn miles and spend 2+ hours in the same 6 by 3 foot space, it’s a win.
So how is your training going? Are you stuck on the treadmill like me? What’s your favorite show on Netflix right now?
8 thoughts on “Running in Place for 10 Miles”
Great post! May you have sunny, warm weather”
Thanks! I hope it starts to get a little warmer before my race next month – it’s not looking good, but at least I’m prepared either way 🙂
Love House of Cards and Kevin Spacey is superb in it! Some long runs just feel really tough but you kept going & powered through. You’re clearly made of tough stuff girl, well done 😁
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Thanks so much! It was a struggle but sometimes we just have to grin and bear it! It helps to have a good show to watch too 😉
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I’ve been on the treadmill lately, too, but a) I don’t usually mind the treadmill, and b) I’m training for a 10k, not a half, so my long runs are significantly shorter than yours. Keep up the good work, lady!
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Thanks so much, Rae! Hey, treadmill miles are like 283% longer than street miles (it’s science), so those 10K training runs are just as hard I’m sure! Soon we’ll have warmer weather, let’s think sunny thoughts and bring it on sooner!! 🙂
It’s gonna be 40 here on Wednesday! I can’t wait! 😀
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