A while back, I started dipping my toe into the world of podcasts to pass the time during my long runs. They turned out to be quite entertaining, and kept my mind more engaged than just plugging into a music playlist and zoning out.

Then when I became an Altra ambassador, I was introduced to Denny, who runs a popular running podcast and blogs over at DizRuns.com – and wouldn’t you know it, he wanted to have me on his podcast!

So a few weeks ago we sat down (via Skype) for a chat and talked about all the things: running, mental health, Star Wars, the marathon distance, and more. I’m super stoked to share it with you today – head over and give it a listen, and be sure to tell him I sent you!

And if you’re a fan of podcasts, be sure to subscribe to Diz Runs Radio and never miss an episode.