NYRR Poland Spring Marathon Kickoff 5M Race Recap

On the Sunday before Halloween, I headed into the city for the NYRR Poland Spring Marathon Kickoff 5M – my final 9+1 race to earn entry to the 2017 NYC Marathon!

IMG_9406.JPG

I was excited to take on this race for a number of reasons – the main one being the fact that it got me into the marathon! It was really cool seeing all of my hard work this year culminate in this final race, and the fact that it was a 5M sweetened the deal: this was the final distance I had yet to nab a PR in this year, and I wanted to be able to say I PR’d in every distance in 2016!

IMG_9423.JPG

The morning of the race was shockingly warm: temps were already in the 60’s by the time the sun came up, and rising quickly. I had layered up with the plan to ditch my sweats and sleeves before the start, but ended up shedding them pretty much as soon as we got to the park.

After hanging out in Mineral Spring for a bit we headed to the corrals where I made a quick port-a-potty stop, stretched out, and popped some Run Gum after the first gun went off and the faster corrals took off.

IMG_9526.JPG

This stuff really is the bomb – I’ve been using it before and during most of my races and runs for the past few weeks and notice a huge boost. Maybe it’s mental, maybe it’s just the caffeine,  but either way I’m loving it.

Once I crossed the start, I swear I caught a runner’s high within the first quarter mile. It was so incredible: the sun was shining, the crowds around me were pulsing with energy, my pace was on POINT at 9:50, my legs felt fantastic and fresh, and the city was humming. I tamed my inner speed demon a bit as we neared the first mile and I knew my favorite few was coming up fast.

IMG_9458.JPG

I mean, come on. Look at that. How can you see that and not be moved? I ran with my phone out just to snap this pic and a few runfies because I was feeling myself (sorry not sorry) and then put it away to focus on the task at hand: nabbing that PR.

img_9465

Miles 2 and 3 went by relatively easily – the usual Central Park hills had me pushing a bit harder than expected, and the heat caused me to stop for water more than I anticipated, so I was averaging about a 10:30/mile pace. I was bummed – I was giving it my all but needed to break 10:19 to PR. By the end of Mile 3 I passed a photographer and thought if I’m not going to PR I may as well have a frickin blast! So have a blast I did:

img_9659

But a funny thing happened at the start of the final mile – we went downhill. I always forget about that downhill, even though I’ve run that same 4-5-6 mile route around the park more than a dozen times this year and go the same direction every time! And when we went downhill, my pace picked up. A lot. So much so that by the time I made it to 4.5, I was cranking at about a 9:45/mile pace and my average pace had gone down to 10:19.

The rational side of my brain was screaming to slow down; there was no way I’d be able to push even faster for another half mile. But the balls-out competitor in me told that rational part to shut up and run; I’d hate myself if I missed that PR by a second per mile just because I wimped out in the final kick.

IMG_9660.JPG

The crowds were thick, so I had to weave around a lot of people. A girl that had been keeping pace next to me must have had the same idea to drop the hammer, because she took off like a shot and nudged her way through the crowds we were stuck in. I was so grateful – she was much shorter than me so she essentially parted the sea of people and I followed in her wake until we turned the corner before the finish line.

Her pace was a LOT faster than I was ready for – I saw 8:45 at one point! – but when I neared the finish and saw my 10:16 average, I left it all out on the course and crossed at 52:45 (Garmin time) with a new unofficial PR.

IMG_9481.JPG

Walking through the finisher’s chute was tough on shredded legs – I was wobbly and I couldn’t catch my breath, but it felt incredible. This is racing, I thought. This is why I do this. To chase my former self and prove to myself that I can do things I never thought possible.

Even though I didn’t PR officially by the gun time, I can honestly say I gave it everything I had and my watch says I did it. So I’m counting it 😉 And with that, I’m on my way to the 2017 NYC Marathon!!

IMG_9486.JPG

Advertisements

2016: The Year of That. Just. Happened.

The current trend is to say that 2016 is shaping up to end as a big, flaming, dumpster-fire-level disaster.

2016.JPG

Too soon?

And given recent events, I’m inclined to agree with them, wholeheartedly.

Shocked-Troy-Walks-Into-Fire-With-Pizza-Community.gif.pagespeed.ce.QGh_vNOlU6x1HTGwpxzE.gif

Pictured: me, waking up on 11/9/16.

But I’m not going to get into THAT particular dumpster fire here because this is my happy place. What I will say though, is that in my own personal world – the world where I’ve been working hard and making shit happen for the past 11+ months – things have kicked SO MUCH ass I don’t even really know how to comprehend it.

477299_229256358_XLarge (1)

Yes, I’m talking about my year-in-review. But instead of focusing solely on running-related stuff, I’m looking back at everything I accomplished. Because when it comes to putting my mind to it and getting shit done, it’s been a banner year.

I’m calling 2016 The Year of That Just HAPPENED.

Let’s review, shall we?

January

IMG_2408

Hanging with my peeps at the Joe K 10K in Central Park in January

February & March

  • Set an unexpected PR at the NYRR Gridiron 4M Race, kicking off a year of setting PRs in nearly every distance I took on.
  • Went on my first solo adventure into Manhattan for a day of running, shopping, and general mental health related me-time.
  • Celebrated three years at my company (yes, I’ve got a 9-5 and don’t just run all day) and took on a new role that’s really kicked my professional ass to the next level – in a good way.

 

April & May

  • Ran my first 11K, in a total downpour.
  • Raced the New Jersey Half Marathon and set an unbelievable 15+ minute PR, ALSO in a total downpour. Apparently we had a wet spring here in NJ.
  • Set yet another PR, this time in the 10K distance, at the NYRR UAE Healthy Kidney 10K.
  • Was invited to take part in a social media photo shoot with the Brooks Running crew – which, let’s face it, was basically the coolest thing to ever happen to me up to that point.

IMG_6393

June & July

  • Celebrated National Running Day with my girl Meredith at a gorgeous new (to me) trail right near where I work.
  • Registered for the Star Wars Rebel Challenge in Disneyland – my first challenge weekend AND my first Disney race, double trouble!
  • Completed the run portion of the NYC Triathlon with two of my coworkers, taking on my first NYC Tri and a triathlon of that scale. This also prompted me to get a new bike for a season of triathlons I didn’t expect to take part in!
  • Ran the Jersey Capital 5K with a team of my coworkers and won my first award in the Female Team division.

CFR_Jersey_16-06-16_0025

Photo by Brian Zuleta

August & September

  • On August 20th, Mike and I celebrated our 5th wedding anniversary. FIVE YEARS! The fact that he hasn’t smothered me in my sleep after five years is really a testament to his self control. Round of applause for Mr. Mike.
  • After narrowly avoiding a disaster at the Seaside Semper Five 5K race, I ran the Hustle 4 Hannah 5K the next day with my coworkers and smashed my 6+ year old 5K PR.
  • Took part in the Jersey Girl Triathlon for the 2nd consecutive year and beat my previous year’s time – even if just by a few minutes.
  • Got sweet, sweet redemption at the One More Tri triathlon in support of the Special Olympics – and nabbed my first podium win as 3rd Overall Female Finisher in the Super Sprint Division!

October & November

  • Ran my final NYRR 9+1 Race and earned official entry into the 2017 NYC Marathon!
  • In what quickly became the NEW coolest thing to ever happen to me, I was invited to be an Ambassador for the Runner’s World Half & Festival weekend. There, I met some incredibly talented folks, ate dinner with Bart Yasso & the Runner’s World crew, did my first November Project workout, had lunch with Dean Karnazes, ran my first race in my new favorite Altra kicks, and nabbed a new 10K PR.

img_8667

Did I mention the part about spending the weekend with these celebrities? Cause yeah, I did that too.

And just when I thought 2016 couldn’t get any better, this happened:

IMG_9926.JPG

::record scratch:: Rewind! Adam Driver up there (yes, Mr. Kylo Ren himself for my fellow Star Wars fans) is an ex-Marine, and with his wife he started this organization called Arts in the Armed Forces, to help bring the arts to the military community. Check out his TED Talk for more info. After learning about the great things this group does – and knowing firsthand how beneficial theater is when you’re struggling with your own demons, thanks to my theater experience in high school and college – I decided to support their cause and buy tickets to their annual Broadway show at Studio 54 this year on November 7th.

I expected a fun night out on Broadway with my girl Julia, but what I got was so much more: a thought-provoking, stripped down performance that made me reconsider what a true apology really means; a Q&A with the playwright, actors, and people involved with AITAF; and yes, a moment with Mr. Driver himself, who was gracious enough to chat and pose for a picture. Class act, that Adam Driver fellow. A+. 10/10. If you’re passionate about the arts or supporting our military, give AITAF a minute of your time and I promise it’ll be worth it.

So there you go. My 2016 in one 1,000 word blog post. I nailed PRs in my personal, professional, and running worlds, and really can’t believe how fortunate I’ve been. Sure it took a lot of work – especially that half marathon PR, Jesus Christ did that take a lot of work – but when I look back on my year I can’t help but be amazed at how lucky I am to do what I do and share it with you.

How about you – what are you proud of accomplishing this year? Share in the comments!