Running and… Physical Therapy

It’s time for Running and… Physical Therapy!

In Episode 2, I’m chatting with Tiffanie (aka @star_wars_runnah) about how her job as a physical therapist for children 3 years old and under has helped her stay grounded and healthy throughout a 20+ year running career that includes a handful of Boston Marathons and even more Star Wars costumes.

What – or who – else do you want to see on Running and? Let me know in the comments!

Change Your World

After last night’s post about my favorite running store (and my great experience there last week), I have a quick update to share.

In my time at the store during last week’s party, I got to chatting with the fit expert and her co-worker while I was trying on my magical sneakers. One of the managers caught wind of my story and asked me to share it on camera as part of their “Change Your World” video series.

The store has asked people to share their inspirational running stories with the world in the hopes that our journies might inspire someone else to sign up for that ultra marathon, make the leap into their first 5K, or even lace up to start with. I think it’s a great idea but I can’t lie – going from being the girl that used to say I wouldn’t run unless I was being chased to having a running store manager tell me that my story is inspiring is enough to put stars in my eyes.

So, without further ado, I present to you what happens when you give me free green beer and combine my favorite holiday with my favorite hobby, then put me in front of a camera:

http://www.youtube.com/watch?v=Tlxs0NGwJ2s

I do wish I’d taken the bobble ears off. But other than that, I regret nothing 😉