If we’re being honest, we can all scroll back on this blog and on my Instagram page and see that after the 2017 NYC Marathon, things took a turn for me, and running took a backseat. Depression, being laid off, injury after injury – hell, I even tried telling myself that I don’t even like running anyway. But thanks to the pandemic (stay with me), I started working on my mental health and built a stable foundation that I now find myself ready to build upon even further…
… by setting a GOAL.
I’ve gotten back into running on and off over the last few years, but each time, that *something extra* was missing to keep me on track. I’d stick to a routine for a few weeks at a time; to look slightly better for an event, or to get my form back in order for a shorter race. But I never clicked back into the long-term “I am a runner”, feel-weird-if-I-don’t-workout mode that I lived through for basically all of 2009-2017.
Part of me thinks it’s because my goals weren’t big enough – I could brush off really getting into training for a 5K because those are still relatively easy for me, and I even bowed out of a half marathon at one point because I didn’t have the strength training base to build my mileage quick enough post-injury. But what it really comes down to is the fact that I didn’t set any goals because I was doing all of that work with a layer of anxiety on top of it all. Which is kind of miserable.
But recently, I jumped at the opportunity to do something I’ve been contemplating since 2018 or 2019, and I find myself in an interesting position of actually having that motivation to work towards a goal…
Every. Single. Day.
I can’t share what it is just yet – that’ll happen June 1st – but I promise that you won’t miss it because it’s all I’m going to be able to talk about for a good long time.
What I can say is that it has filled me with a motivation that I didn’t know I had. To never waste an opportunity to move my body. To make the healthy choice. To get it right. To be stronger every day, in every way. I haven’t felt a focus like this since I don’t know when. And I love it.
I’m so excited that I’m surprised you can’t hear me vibrating from here – but once you know why, I think you’ll be vibrating with me. So just hang in there, and tell me in the comments: have you ever had motivation smack you in the face like I have? How did you feel about it? Let me know!