Rest & Recover? lol jk

Here I am, 3 days post-race, and I already miss training. Not being able to run after a race like that kills me! Especially since I had such a great experience; PR’ing with my new ACL has me convinced that I can – and should! – take on another race soon, to maintain my fitness and improve my time.

But alas, I’m forced to “take it easy”, at least for this week. OK, my knees can use the rest. Truth be told, they’re both still a little tender. This new ligament was just put through the wringer, and my good knee has taken on a lot in the last year, so they’ve earned a few rest days.

ImageThis may be my grandfather. Maybe.

But I want to GO! I went from talking about nothing but training to talking about wanting to get back into training. I think my coworkers may tie me to my chair and roll me into an empty office soon. How about you, does the post-race rest period drive you as insane as it’s driving me?

Also, can we talk for a moment about the whole post-race appetite thing? During training, I was like a vacuum. I required constant feedings, like a 165 lb. newborn kitten.

Image…and then eat some more!

But after my half on Saturday, my appetite has all but disappeared. I fantasized about pancakes for pretty much all of miles 11 & 12, but once I finished, the thought of food just turned me off. We only stopped at Baja Fresh after the race because I knew that poor Mike had to eat *something*. Sure the guacamole was good, and my shrimp taco was delicious, but I could only manage a few bites of each before calling it a day. That night I had a chicken salad and treated myself to some hash browns, but again could only take about half of each. I couldn’t even finish my celebratory brownie that night.

Guys, do you understand what I just said? Let me repeat myself: I couldn’t even finish a brownie. What the what??

3 days later, I’m still not as ravenous as I expected – which is certainly a good thing, especially if I have to take a few more days off running. But this goes against everything I am and desire in life. Have any of you ever experienced an appetite decrease after a race? Am I entirely alone here?

7 thoughts on “Rest & Recover? lol jk

  1. Congrats on your PR! I’m experiencing the same weak appetite syndrome you describe after my race on Sunday. I didn’t know that this was a thing – I wonder why it happens?

    • Interesting! I’m glad I’m not alone but it’s still weird. How is it going for you today? My appetite is slowly coming back, but now I’m experiencing some heartburn after I eat the foods I usually love (chick peas/hummus, peanut butter, etc)… very weird!

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